Coaching Packages

Three clear options from Spinalnew—priced in euros for Finland.

Discovery nutrition coaching session

Discovery Session

€89

75-minute introductory meeting to clarify goals, review current habits, and outline a gentle first step. Ideal for newcomers to spinalnew.

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Monthly nutrition coaching with meal planning support

Monthly Coaching

€149/mo

Four weekly check-ins, messaging support between sessions, and seasonal meal frameworks adapted to Finnish groceries.

Start Monthly
Complete twelve-week nutrition program

Complete Program

€449

Twelve-week structured journey with bi-weekly deep dives, pantry review, and personalised resource library from Spinalnew.

Enroll Now

What Every Package Includes

All offerings include access to our evidence-informed materials, respectful communication, and GDPR-aligned data handling per privacy policies on spinalnew.ddd.

Choosing the Right Fit

Not sure which path suits you? Our team helps you decide without pressure.

Try First

Discovery Session works when you want a coach perspective before committing further.

Steady Support

Monthly Coaching suits ongoing accountability during lifestyle transitions.

Twelve-Week Program

Complete Program fits those ready for a quarter-long partnership with structured milestones.

Payment and Billing

Invoices are issued in euros with Finnish VAT where applicable. Payment details are shared after booking confirmation through secure channels.

See Return Policy for refund conditions on prepaid coaching products.

Common Questions

Can I switch packages? Yes—upgrades are prorated when space allows in our calendar.

Are sessions online? Both studio and video formats are available from Helsinki.

Is there a contract? Monthly plans cancel with 14 days notice; program terms are outlined at enrollment.

Reserve Your Spot

Availability varies by season—contact us to confirm open slots.

Contact to Book

Coaching from Spinalnew is for general wellness and nutrition education only. It does not diagnose, treat, or cure any condition. Consult a qualified healthcare provider for medical concerns. Individual results vary and are not guaranteed.